fitness • Mads & Bougie

The Detox Smoothie You Need Right Now!

April 30, 2022April 30, 2022

Okay, it’s no secret that I love a good smoothie. Food is fuel after all. Smoothies are such an easy way to fill you up with all kinds of fruits and vegetables in the form of dessert smoothies, breakfast smoothies and even a detox smoothie. More recently, I’ve also been obsessed with my juicer. My…

Fitness

Fitness Focus – Peloton Review: Is It Worth It?

February 6, 2022March 16, 2022

Prior to the pandemic, I was using ClassPass to workout at Shred415, Studio Three, and Core Power Yoga each week. Once the pandemic started, I began doing at-home workouts on YouTube but it just wasn’t cutting it. I wasn’t getting the workouts I was used to getting and I needed a bit more motivation and…